⭐️ ⭐️ ⭐️ ⭐️ ⭐️ “i am so glad I found WFS! it has gotten me back on track to build my strength, flexibility and stamina.”
- Klara T.
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Maine’s Premier fitness club for women
Strength Classes | Cardio | Spin | Zumba | Fitness Equipment
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Maine’s Premier Women-Only Fitness Club
Personal Training | Nutritional Education
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Maine’s Premier Women-Only Fitness Club
Yoga | Pop Pilates | Massage Therapy
effortless fitness
Our services are designed to support women in achieving their fitness goals through personalized training, group classes, and a welcoming atmosphere. We are dedicated to fostering a supportive environment for women of all fitness levels. We make fitness effective, and efficient.
Personal Training Sessions
Experience tailored workouts with our expert trainers to achieve your individual fitness goals.
Group Fitness Classes
Join dynamic group workouts designed to motivate and invigorate women at all fitness levels.
Massage Therapy
Relax and rejuvenate with expert therapeutic massage services.
Women | Fitness | Strength
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Women | Fitness | Strength is proud to be Maine’s premier women-only fitness club since 1980.
W| F | S offers over 35 group classes each week, a team of certified personal trainers, a wide variety of fitness equipment, and wellness services. Our staff represent some of the industry’s most experienced and are dedicated to providing the best services and programs.
OUR MISSION:
Woman’s health, wellness and strength is our TOP priority. Our Membership Managers, Certified Fitness Instructors, and Cleaning Crew work tirelessly to ensure when each member enters through our doors, she is welcomed to work out, take a fitness class, relax and be ready for whatever she faces beyond our doors. We focus on what makes a woman be the best she can be.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ “Love all the people at WFS. Especially love SPIN. It’s so motivating and encouraging!”
- Sandy M.
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