If your story is selected to be featured in our monthly email to members you will receive a complimentary 5 week session to FIT CAMP! Submissions are accepted at any time - don't be shy, we want to share in your success!
Facebook Check-In Challenge
August Facebook Check-In Challenge
This August we are asking members to do a Facebook "check-in" to WFS & Spa on each visit to the club. If we receive a total of 100 check ins (not individual, but collectively as a group) during the month of August your name will be entered into a raffle to win a personal set of CXWORX resistance tubes. CXWORX is an exciting new Les Mills program that will be launched at WFS & Spa in September.
CXWORX is a 30-minute core-training workout that can be modified for all fitness levels. It is designed to tighten and tone your midsection in the shortest amount of time possible. The class utilizes your body weight, free weights, and resistance tubing to challenge your balance, coordination and improve your functional strength.